#Cuplife – Everything You Need To Know About Using a Menstrual Cup

I’m here to break the taboo. I think it’s important for women and girls to be fully aware of the options available to them to manage their period. If you’re thinking of getting a Menstrual Cup or you’re just plain curious then read on.

Why Choose A Cup?

There are many reasons you might choose a cup. After my c section, I was thoroughly sick of disposable pads and then tampons by association. I thought if cloth was good enough for my babe, then it was good enough for me. So I started with cloth pads, then after a personal recommendation, moved on to a cup. Here are some other reasons: Continue reading

7 (Little) Tweaks to Reduce Waste

Plastic-free July got me thinking: plastic-free is a pretty lofty goal, but it’s a great opportunity to review our waste output. The disclaimer is – if I’m going to adopt a new process in my household, it needs to be any one of these three:

  1. Efficient
  2. Practical
  3. Cost-saving

Otherwise it may not be a sustainable change for our family.

For context, our family is myself, my partner and our 11 month old daughter living in a 1960s pretty much original home. No pets…yet. I’ll share some of the things we already do towards waste reduction, and some of the things I’d like to adopt. Continue reading