Re-learning Self Settling

When I jumped the gun and wrote Survival Mode Part II: Relief, things had gotten better…before they got even worse. Last week we experienced 4-8 wakeups per night and day naps back to 30 mins. It was taking increasingly more time and effort to settle the baby who then seemed to have such light, restless sleep. When she did sleep, we tiptoed around the house…which seems pretty normal. Except that we had stopped having dinner, lest it break the fragile sleep cycle, instead opting to just go straight to bed on an empty stomach. We cancelled plans left, right and centre as we just tried to cope with each day. Continue reading